3rd Eye Chakra

The third eye chakra is perhaps the best known of all the chakras. It is located in the center of the brain on the level of the eye brows. The third eye is considered our psychic center and is also called the seat of the soul.

When the third eye is not properly functioning we lack our natural intuition and psychic abilities such as remote viewing and remote influencing.

When this chakra is healed, we are able to see into the essence of things. We can see through the destructive social conditioning that keeps people in small boxes never striving for greatness. Our psychic abilities come back online. These abilities are not supernatural, in fact they are supernormal just dormant in most individuals.

Meditation to heal the third eye chakra:
- Close your eyes, take a few deep breaths to relax.
- Slow your breathing rate to about half of your normal rate.
- Imagine that with every in-breath the chakra is infused with indigo energy.
- Imagine with every out-breath that you are exhaling any and all impurities from the chakra.
- Continue this meditation for 15 minutes or more. 

Blueberries are excellent foods for assisting in third eye activation. I recommend having them 3 times a week. Also, practice paying more attention to your inner voice. The still voice within. It is always peaceful and always guides you to what's best for you, though your ego may sometimes disagree. The more attention you give to your inner voice, the more guidance you'll find that it gives you.

Performing the above meditation, eating blueberries, and listening to your inner voice can yield spectacular results.